Transformational Workshops

Transformational workshops are  intentionally designed to activate the whole person—mind, body, heart, and spirit. 

These mind-body, holistic healing experiences allow individual participants and the group as a whole to recognize change, reflect on and/or let go of the past, and enter into a space where new possibilities can emerge. 

Free to Be Me: Authentic Alignment Through Emotional Release

 

Who? Anyone ages 18+

What?

Being authentic liberates you. It gives you the freedom to break free of learned behavior(s) and rise to your highest self. Being authentic gives you the confidence to see yourself for who you truly are and bask in your uniqueness.

  • Gain insight into thoughts/feelings/actions/patterns

  • Develop a deeper understanding of yourself

  • Learn strategies to align with your authentic self

When? TBD

Where? All workshops will be held via ZOOM meeting (must have access to internet and computer with web cam to participate)

Facilitated by: Tarah Doyle, PsyD.

Link to register will be posted soon!

Interested? Please email me to learn more: tdoylepsyd@gmail.com

Tapping Into Joy

 

Who? Anyone ages 18+

What? A transformational workshop exploring the topic of Joy.  We will identify what blocks or steals your joy, learn and use energy psychology techniques to release these blocks, and tap into joy with meditation, guided visualization, and energy psychology techniques.

When? TBD

Where? All workshops will be held via ZOOM meeting (must have access to internet and computer with web cam to participate)

 

Facilitated by: Tarah Doyle, PsyD.

Link to register will be posted soon!

Interested? Please email me to learn more: tdoylepsyd@gmail.com