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Holistic Counseling

Holistic Counseling is an integrative approach focusing on the relationship between the mind, body, and spirit. The ultimate goal is to help my clients recognize and release old patterns leaving them free to reconnect to their Authentic or "True" Self.

Energy Healing

Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated.


I use a combination of tools and techniques to help my clients clear, balance, and calm their energy fields. Taking control of your own energy is a powerful addition to any healing journey.

Transformational Workshops

Transformational workshops are  intentionally designed to activate the whole person—mind, body, heart, and spirit. 

These mind-body experiences allow individual participants and the group as a whole to recognize change, reflect on and/or let go of the past, and enter into a space where new possibilities can emerge.

Group Coaching Programs

Group coaching programs are designed for multiple participants to be guided through the same program experience together. A supportive community of peers with a collective intention makes this process extremely powerful and transformational.

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